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Written by Strength Sisters 101December 4, 2024

Best gifts for gym or sport enthusiasts for every budget

Training Article

Have a gym rat or sports enthusiast on your shopping list?

These are some of our favorite items whether they are a fun addition and affordable as a gift or because they are great quality or have a useful record.

Foldable bicycling helmet? What? Yes, they exist and they are a great addition to anyone who uses a bicycle daily. Kids going to school, forgetting your helmet no more! Riding with a friend? You got this, you are prepared for safety.

Read more"Excercise Snacks"

FEND One Foldable Bike Helmet – Adult Mens and Womens Bike Helmet – Collapsible by 50% of Original Size – Safety Certified for Bicycle Road Bike Scooter Cycling Commuter Helmet”
Find our AFF link here: https://amzn.to/4iwfqZs

Smart Water Bottle with Filter and Reminder to Drink Water. I know, some wizardry right there but how fun and shows you care about those in your life who are lucky to get this fantastic gift.

Read moreExercise-induced amenorrhea

World’s 1st Smart Water Bottle with Filter and Reminder to Drink Water, Water Bottle with Filter, Filtered Water Bottle with Straw, Lights & Sound Reminder to Keep Hydrated, 26oz (HS2C)”

Find AFF link here: https://amzn.to/3CYVTAx

Our personal favorite lifting shoes:


Nike Metcon (Mariana):


Find our AFF link: https://amzn.to/4dMvT91

Notorious or ManuelCelar Lifting Shoes (Tanye):

AFF link: https://amzn.to/3MxcA7z

Our favorite-tasting protein powder. Vanilla ice cream is oh-so good!

AFF link: https://amzn.to/4cOuM7z

Adjustable Kettlebell Handle:

Adjustable Kettlebell Handle for Weight Plates, Dumbbell Converter for Strength Training Kettlebells, Home Gym

AFF link: https://amzn.to/4cUDy3G

Nutrition 101 book:

Nutrition 101: Nutrition Basics and Implementation 

1- Basic Nutrition

Flexible diet, Calories, macro, and micronutrient requirements.

Which method is best for you?

2- Calorie counting

Basic needs, deficiencies, supplements.

Important considerations before you start.

Tracking, Adjusting, Competent, Intuitive.

3- Habits and skills vs. dieting

Habits to master, building skills until they become habits.

4- Metabolism

NEAT, Stress, Sleep, Night Shift Workers, Injury Recovery.

5- Facts that may help you reach your goals easier

Good carbs, bad carbs (no such thing), and the humble potato.

Breaking out with fad diets.Carbs; why do some people fear them and others love them?
And more…


Find AFF link: https://amzn.to/3AQHRzT
or a cold water plunge pool for the garden, we’ve found something for every activity

Lifting straps:
Harbinger Padded Cotton Lift Straps – Soft, Supportive Neotek Wrist Pads – 21.5″ Length, 1.5″ Width – Reinforced Edges & Heavy-duty Stitching – Cushions Wrists for Lifting Support

Find our AFF link here: https://amzn.to/4cUFbhO

Adjustable Bench – AB-3000 FID – Flat/Incline/Decline

Find our AFF link here: https://amzn.to/49jF8fv

This fantastic and super affordable SYL Fitness Cable Pulley System Gym, Weight Pulley System for LAT Pulldown, Biceps Curl, Tricep, Arm Workouts, Home Gym Squat Rack Accessories:

Find our AFF link here: https://amzn.to/4gdRGYB

Primo Chalk 1 lb Loose Chalk in Reusable Bucket

Find our AFF link here: https://amzn.to/3OJFySE

SPRI Ultra Toner Resistance Band

Find our AFF link here: https://amzn.to/49luxR6

Titan Fitness X-3 Series Adjustable Monolift Rack Mounted Attachment Fits X-3 Series Power Racks, Rated 2,000 LB, Nylon Liners on The Jaw and Bracket, Safe Lifting Rack Accessory

Find our AFF link here: https://amzn.to/4eXwm88

Gymreapers Weightlifting Wrist Wraps

Find our AFF link here: https://amzn.to/4fY9mam

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