
Written by Strength Sisters 101September 5, 2025
Which exercises stimulate bone growth
No, we didn’t forget to mention any ot these; we didn’t mention them because they don’t provide the stimulus for bone growth. This doesn’t mean all those activities are useless; you can still get health benefits from any movement. Cardiovascular fitness, endurance, flexibility, balancing, energy optimization, stress relief, enjoyment, etc.
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