What you need to know about Macro/Calorie calculators and templates.
In the past few years, I’ve been observing a rapid growth of automatization within the nutrition field. This quick methodology benefits the providers of such services, it allows them to cater to more people and sell templates at a much faster pace without their intervention, it’s a good cost-effective business overall. But what happens to
Wonder Woman Lemonade
“Wonder Woman Lemonade (WWL)”; shh… ladies… this is the secret that’s been kept from you! 🤫😱 All that training and nutrition advice is 🐮💩; all you need is the WWL. Read moreHow to lose weight with Basic Nutrition ProgrammingYou make it first thing in the morning after a good night’s sleep (7/8 hours) and drink it
The Yuka app. My take on it.
This app is pretty new so it doesn’t have as many critics as it should but I promise you they will come. I find this app incredibly dangerous because it is sneaking Orthorectic habits into people that are well intended. The consequences of “clean eating” and the rating based on the Nutri score system which